Hey everyone this is the final installment of the crossfit series on me and some fellow competitors. Check it out, it Chronicles us as we have worked for the last 7 weeks trying to do our best in the 2011 crossfit open. Everyone in these videos was giving it their all and opening up to tens of thousands to share their experiences, as well as leaving themselves open to criticisms.
http://library.crossfit.com/free/video/CFJ_AF_OpenITOW_WeekSix.mov
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