When it comes to diets, it can be difficult to find something that is healthy, nutritious, and tasty. Here's a suggestion that I find to be DELISH!!!
First Take a large bowl and fill it with standard salad ingredients; lettuce, tomato, cucumbers, carrots, etc.
Next cook up a 1/4 lb of lean ground beef, or turkey.
Add about half of the meat to your ready and waiting salad.
Then a quarter of an avocado.
Top it off with a couple scoops of salsa.
This will have a Mexican feel with the salsa and avocado, it is very tasty and should be filling. It's easy to prepare and can be made in a Tupperware and taken to go. So bring it to work, the movies, church, wherever. Grab a fork and dig in.
How much food do you think I can eat in one sitting? Lol, but it sounds tasty.
ReplyDeleteCan't wait to try it. Thanks!
ReplyDeleteYum, I needed a new salad idea, thanks. I had grilled chicken salad all week. By the way, I love baby arugula in my salads, they have so much that one can even leave the dressing out. Cheers.
ReplyDeleteWays to cook up the meet while minimizing calories:
ReplyDelete* If you do it in oil, use only one table spoon of virgin olive oil. Oil has a lot of calories in it.
* Even better, use a spray like PAM.
* Best of all, use chicken broth instead. You can make it beforehand and freeze ice cubes of it, then use a cube or two instead of oil.